{"id":115,"date":"2023-10-07T14:07:00","date_gmt":"2023-10-07T12:07:00","guid":{"rendered":"https:\/\/psychoterapiawruchu.pl\/?page_id=115"},"modified":"2023-11-23T14:27:47","modified_gmt":"2023-11-23T13:27:47","slug":"ewolucyjna-metoda-psychoterapii-somatycznej-cztery-fazy-terapii-w-core-energetics","status":"publish","type":"page","link":"https:\/\/psychoterapiawruchu.pl\/en\/ewolucyjna-metoda-psychoterapii-somatycznej-cztery-fazy-terapii-w-core-energetics\/","title":{"rendered":"Ewolucyjna metoda psychoterapii somatycznej"},"content":{"rendered":"<figure class=\"wp-block-image size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1792\" height=\"1024\" src=\"https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-23-13.11.44-A-simple-flat-poster-style-illustration-in-a-3_2-aspect-ratio-suitable-for-a-childrens-book-depicting-the-concept-of-Core-Energetics-and-the-body.png\" alt=\"\" class=\"has-border-color has-button-primary-border-color wp-image-650\" style=\"border-width:27px;border-radius:0px\" srcset=\"https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-23-13.11.44-A-simple-flat-poster-style-illustration-in-a-3_2-aspect-ratio-suitable-for-a-childrens-book-depicting-the-concept-of-Core-Energetics-and-the-body.png 1792w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-23-13.11.44-A-simple-flat-poster-style-illustration-in-a-3_2-aspect-ratio-suitable-for-a-childrens-book-depicting-the-concept-of-Core-Energetics-and-the-body-300x171.png 300w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-23-13.11.44-A-simple-flat-poster-style-illustration-in-a-3_2-aspect-ratio-suitable-for-a-childrens-book-depicting-the-concept-of-Core-Energetics-and-the-body-1024x585.png 1024w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-23-13.11.44-A-simple-flat-poster-style-illustration-in-a-3_2-aspect-ratio-suitable-for-a-childrens-book-depicting-the-concept-of-Core-Energetics-and-the-body-768x439.png 768w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-23-13.11.44-A-simple-flat-poster-style-illustration-in-a-3_2-aspect-ratio-suitable-for-a-childrens-book-depicting-the-concept-of-Core-Energetics-and-the-body-1536x878.png 1536w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-23-13.11.44-A-simple-flat-poster-style-illustration-in-a-3_2-aspect-ratio-suitable-for-a-childrens-book-depicting-the-concept-of-Core-Energetics-and-the-body-18x10.png 18w\" sizes=\"auto, (max-width: 1792px) 100vw, 1792px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Praca z cia\u0142em w Core Energetics oparta jest na odkryciach Wilhelma Reicha, kt\u00f3ry powi\u0105za\u0142 struktury charakteru z postaw\u0105 cia\u0142a czyli zbroj\u0105 mi\u0119\u015bniow\u0105 cz\u0142owieka.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zbroja mi\u0119\u015bniowa<\/strong> powstaje w wyniku chronicznego napi\u0119cia mi\u0119\u015bni spowodowanego nierozwi\u0105zanymi konfliktami emocjonalnymi. Jako dzieci i jako doro\u015bli potrzebujemy wi\u0119zi i potrzebujemy by\u0107 autentyczni. Cz\u0119sto jednak musimy zrezygnowa\u0107 z autentyczno\u015bci i po\u015bwi\u0119ci\u0107 niekt\u00f3re cz\u0119\u015bci siebie, by zachowa\u0107 wi\u0119\u017a, by przynale\u017ce\u0107, by zas\u0142u\u017cy\u0107 na mi\u0142o\u015b\u0107 i wsparcie. Robimy to przez zamro\u017cenie energii w niekt\u00f3rych cz\u0119\u015bciach cia\u0142a. Tak powstaj\u0105 nasze blokady energetyczne &#8211; nasza zbroja. W zale\u017cno\u015bci od wieku dziecka i rodzaju traumatycznego do\u015bwiadczenia energia zostaje zamro\u017cona w specyficzny spos\u00f3b tworz\u0105c konkretne napi\u0119cia mi\u0119\u015bniowe i struktury charakteru. W Core Energetics pracujemy nad uwolnieniem cia\u0142a od chronicznych napi\u0119\u0107 by odzyska\u0107 \u017cywotno\u015b\u0107, podwy\u017cszy\u0107 poziom energii i wykorzysta\u0107 nasz potencja\u0142 \u017cyciowy. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Podczas sesji indywidualnych i warsztat\u00f3w pracujemy z cia\u0142em by zwi\u0119kszy\u0107 nasze potencjalne mo\u017cliwo\u015bci poprzez: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>prac\u0119 z oddechem i g\u0142osem<\/li>\n\n\n\n<li>specjalne bioenergetyczne \u0107wiczenia <\/li>\n\n\n\n<li>elementy masa\u017cu  <\/li>\n\n\n\n<li>zwi\u0119kszenie poziomu wibracji cia\u0142a<\/li>\n\n\n\n<li>ugruntownie &#8211; w swoim ciele i w rzeczywisto\u015bci<\/li>\n\n\n\n<li>pog\u0142\u0119bienie samo\u015bwiadomo\u015bci<\/li>\n\n\n\n<li>wzbogacenie ekspresji i spontaniczno\u015bci <\/li>\n<\/ul>\n\n\n<figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"768\" src=\"https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/sonorian_casual_photography_illustrating_group_of_polish_peopl_0505fa9d-1828-459f-9df3-d94a97b019d5.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover;\" srcset=\"https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/sonorian_casual_photography_illustrating_group_of_polish_peopl_0505fa9d-1828-459f-9df3-d94a97b019d5.png 1536w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/sonorian_casual_photography_illustrating_group_of_polish_peopl_0505fa9d-1828-459f-9df3-d94a97b019d5-300x150.png 300w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/sonorian_casual_photography_illustrating_group_of_polish_peopl_0505fa9d-1828-459f-9df3-d94a97b019d5-1024x512.png 1024w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/sonorian_casual_photography_illustrating_group_of_polish_peopl_0505fa9d-1828-459f-9df3-d94a97b019d5-768x384.png 768w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/sonorian_casual_photography_illustrating_group_of_polish_peopl_0505fa9d-1828-459f-9df3-d94a97b019d5-600x300.png 600w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Praca z cia\u0142em w Core Energetics oparta jest na odkryciach Wilhelma Reicha, kt\u00f3ry powi\u0105za\u0142 struktury [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":117,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-115","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/psychoterapiawruchu.pl\/en\/wp-json\/wp\/v2\/pages\/115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychoterapiawruchu.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psychoterapiawruchu.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psychoterapiawruchu.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psychoterapiawruchu.pl\/en\/wp-json\/wp\/v2\/comments?post=115"}],"version-history":[{"count":12,"href":"https:\/\/psychoterapiawruchu.pl\/en\/wp-json\/wp\/v2\/pages\/115\/revisions"}],"predecessor-version":[{"id":652,"href":"https:\/\/psychoterapiawruchu.pl\/en\/wp-json\/wp\/v2\/pages\/115\/revisions\/652"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psychoterapiawruchu.pl\/en\/wp-json\/wp\/v2\/media\/117"}],"wp:attachment":[{"href":"https:\/\/psychoterapiawruchu.pl\/en\/wp-json\/wp\/v2\/media?parent=115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}