{"id":238,"date":"2023-10-20T15:41:54","date_gmt":"2023-10-20T13:41:54","guid":{"rendered":"https:\/\/psychoterapiawruchu.pl\/?page_id=238"},"modified":"2023-11-23T15:48:41","modified_gmt":"2023-11-23T14:48:41","slug":"4-fazy-core","status":"publish","type":"page","link":"https:\/\/psychoterapiawruchu.pl\/en\/4-fazy-core\/","title":{"rendered":"4 Fazy Terapii CE"},"content":{"rendered":"<p class=\"wp-block-paragraph\" style=\"padding-right:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\"><strong>Phase 1: Discovering Our \"Mask\"<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"585\" src=\"https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-23-14.47.02-Create-a-sophisticated-and-minimalist-illustration-in-a-3_2-aspect-ratio-in-a-style-appealing-to-children.-The-illustration-should-depict-the-concept-1024x585.png\" alt=\"\" class=\"wp-image-662\" style=\"width:901px;height:auto\" srcset=\"https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-23-14.47.02-Create-a-sophisticated-and-minimalist-illustration-in-a-3_2-aspect-ratio-in-a-style-appealing-to-children.-The-illustration-should-depict-the-concept-1024x585.png 1024w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-23-14.47.02-Create-a-sophisticated-and-minimalist-illustration-in-a-3_2-aspect-ratio-in-a-style-appealing-to-children.-The-illustration-should-depict-the-concept-300x171.png 300w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-23-14.47.02-Create-a-sophisticated-and-minimalist-illustration-in-a-3_2-aspect-ratio-in-a-style-appealing-to-children.-The-illustration-should-depict-the-concept-768x439.png 768w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-23-14.47.02-Create-a-sophisticated-and-minimalist-illustration-in-a-3_2-aspect-ratio-in-a-style-appealing-to-children.-The-illustration-should-depict-the-concept-1536x878.png 1536w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-23-14.47.02-Create-a-sophisticated-and-minimalist-illustration-in-a-3_2-aspect-ratio-in-a-style-appealing-to-children.-The-illustration-should-depict-the-concept-18x10.png 18w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-23-14.47.02-Create-a-sophisticated-and-minimalist-illustration-in-a-3_2-aspect-ratio-in-a-style-appealing-to-children.-The-illustration-should-depict-the-concept.png 1792w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:0;padding-right:var(--wp--preset--spacing--50);padding-bottom:0;padding-left:var(--wp--preset--spacing--50)\">Wszyscy nosimy &#8222;Mask\u0119&#8221; &#8211; to zewn\u0119trzn\u0105 warstwa naszej osobowo\u015bci. To spos\u00f3b w jaki pokazujemy si\u0119 \u015bwiatu, by zosta\u0107 zaakceptowanym. Stworzyli\u015bmy j\u0105, by siebie chroni\u0107. To w niej kryj\u0105 si\u0119 nasze strategie przetrwania, a tak\u017ce nasze d\u0105\u017cenia do bycia kim\u015b &#8222;idealnym&#8221;. Nie chodzi o to, by pozby\u0107 si\u0119 maski. Wa\u017cne, by mie\u0107 \u015bwiadomo\u015b\u0107 jakie maski nosimy i m\u00f3c decydowa\u0107, czy w danej chwili chcemy jej u\u017cywa\u0107, czy mo\u017cemy j\u0105 &#8222;od\u0142o\u017cy\u0107&#8221; i wej\u015b\u0107 w relacje z innymi z naszego prawdziwego, autentycznego &#8222;ja&#8221;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:0;padding-right:var(--wp--preset--spacing--50);padding-bottom:0;padding-left:var(--wp--preset--spacing--50)\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-right:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\"><strong>Phase 2: Releasing and Transforming the Energy of the \"Lower Self\"<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"585\" src=\"https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/1697797337474-1024x585.jpg\" alt=\"\" class=\"wp-image-240\" style=\"aspect-ratio:1.7504273504273504;width:807px;height:auto\" srcset=\"https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/1697797337474-1024x585.jpg 1024w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/1697797337474-300x171.jpg 300w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/1697797337474-768x439.jpg 768w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/1697797337474-1536x878.jpg 1536w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/1697797337474-18x10.jpg 18w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/1697797337474.jpg 1792w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-right:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">Zanim zaczniemy pracowa\u0107 z naszym \u201eNi\u017cszym Ja\u201d, musimy by\u0107 pewni, \u017ce jeste\u015bmy do tego gotowi. Ni\u017csze Ja kryje w sobie negatywne energie, kt\u00f3re mog\u0105 by\u0107 trudne do opanowania, a s\u0105 w istocie centrum naszej negatywno\u015bci. Pomi\u0119dzy naszym &#8222;Ni\u017cszym Ja&#8221; a &#8222;Wy\u017cszym Ja&#8221; mieszka nasz b\u00f3l. To z nim musimy si\u0119 spotka\u0107 i przyj\u0105\u0107 wszystkie emocje nagromadzone wok\u00f3\u0142 tego miejsca. Prawda o naszych negatywnych intencjach jest kluczem do g\u0142\u0119bszego poznania siebie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-right:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\"><strong>Phase 3: Getting to Know Our \"Higher Self\"<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"718\" src=\"https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/1697797337133_cr-1024x718.jpg\" alt=\"\" class=\"wp-image-243\" style=\"aspect-ratio:1.7504273504273504;width:779px;height:auto\" srcset=\"https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/1697797337133_cr-1024x718.jpg 1024w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/1697797337133_cr-300x210.jpg 300w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/1697797337133_cr-768x539.jpg 768w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/1697797337133_cr-18x12.jpg 18w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/1697797337133_cr.jpg 1249w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-right:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">Poznanie naszego Ni\u017cszego Ja prowadzi nas do odkrycia naszego \u201eWy\u017cszego Ja&#8221;. To w nim kryje si\u0119 nasza prawdziwa esencja, pe\u0142na mi\u0142o\u015bci, m\u0105dro\u015bci i harmonii. Kiedy zaczynamy \u017cy\u0107 w zgodzie z naszym Wy\u017cszym Ja, nasze \u017cycie staje si\u0119 bardziej satysfakcjonuj\u0105ce, pe\u0142ne g\u0142\u0119bokich, autentycznych uczu\u0107 i relacji.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-right:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\"><strong>Phase 4: Universal Life Plan<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/sonorian_an_old_mexican_indian_in_the_wilderness_highly_detail_f02989c5-c147-4d5f-b521-528945a5f456.png\" alt=\"\" class=\"wp-image-513\" style=\"aspect-ratio:1;width:452px;height:auto\" srcset=\"https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/sonorian_an_old_mexican_indian_in_the_wilderness_highly_detail_f02989c5-c147-4d5f-b521-528945a5f456.png 1024w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/sonorian_an_old_mexican_indian_in_the_wilderness_highly_detail_f02989c5-c147-4d5f-b521-528945a5f456-300x300.png 300w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/sonorian_an_old_mexican_indian_in_the_wilderness_highly_detail_f02989c5-c147-4d5f-b521-528945a5f456-100x100.png 100w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/sonorian_an_old_mexican_indian_in_the_wilderness_highly_detail_f02989c5-c147-4d5f-b521-528945a5f456-600x600.png 600w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/sonorian_an_old_mexican_indian_in_the_wilderness_highly_detail_f02989c5-c147-4d5f-b521-528945a5f456-150x150.png 150w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/sonorian_an_old_mexican_indian_in_the_wilderness_highly_detail_f02989c5-c147-4d5f-b521-528945a5f456-768x768.png 768w, https:\/\/psychoterapiawruchu.pl\/wp-content\/uploads\/2023\/10\/sonorian_an_old_mexican_indian_in_the_wilderness_highly_detail_f02989c5-c147-4d5f-b521-528945a5f456-12x12.png 12w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-right:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">Our journey of self-discovery doesn't end with discovering our Higher Self. We are all part of something bigger, a wondrous universe full of connections and relationships. Each of us has a place in this grand plan, our unique path to tread. As we begin to see these connections, our life takes on deeper meaning, and we become more aware of ourselves and the world around us.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-right:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">On this journey through the various layers of our personality, we learn...<\/p>","protected":false},"excerpt":{"rendered":"<p>Faza 1: Odkrywanie Naszej &#8222;Maski&#8221; Wszyscy nosimy &#8222;Mask\u0119&#8221; &#8211; to zewn\u0119trzn\u0105 warstwa naszej osobowo\u015bci. To [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-238","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/psychoterapiawruchu.pl\/en\/wp-json\/wp\/v2\/pages\/238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychoterapiawruchu.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psychoterapiawruchu.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psychoterapiawruchu.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psychoterapiawruchu.pl\/en\/wp-json\/wp\/v2\/comments?post=238"}],"version-history":[{"count":22,"href":"https:\/\/psychoterapiawruchu.pl\/en\/wp-json\/wp\/v2\/pages\/238\/revisions"}],"predecessor-version":[{"id":664,"href":"https:\/\/psychoterapiawruchu.pl\/en\/wp-json\/wp\/v2\/pages\/238\/revisions\/664"}],"wp:attachment":[{"href":"https:\/\/psychoterapiawruchu.pl\/en\/wp-json\/wp\/v2\/media?parent=238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}